Spirit, Soul, & Body Needs.

Personalized Nutrition Assessments

Empower Your Health

Discover the transformative power of holistic functional nutrition for a vibrant and balanced lifestyle.

We conduct comprehensive assessments to understand your unique needs, health goals, and dietary preferences. Based on this evaluation, we create personalized nutrition plans to support your well-being and optimize your nutrition.

Gut Health Restoration Programs

SoniaCN help create personalized gut health restoration programs to address conditions like leaky gut syndrome, candida overgrowth, or irritable bowel syndrome (IBS).


Gut Health Restoration

We address digestive issues and support gut health through targeted dietary recommendations, supplements, and lifestyle modifications. Our approach focuses on improving digestion, balancing gut microbiota, and enhancing overall well-being through functional nutrition counseling.


Get A Free Personalized Nutrition Consultation


Timeline Matrix Nutrition Assessment

SoniaCN offer Lifeline Metrics assessment to customize nutrition plans based on an individual's unique predispositions and nutritional needs.


Protocol and Meal Planning

Our holistic nutritionists develop customized meal plans, taking into account your nutritional requirements, food sensitivities, and personal preferences. We provide ongoing guidance to help you make nourishing choices and build sustainable eating habits.

Mindful Eating and Emotional Eating Workshops

SoniaCN conduct workshops and counseling sessions to help clients develop mindful eating habits and address emotional eating patterns.

Sign up for 10% off your supplement order!

Elevate Your Nutrition and Stand Out! Customizable Supplements that Sonia invested months, days, and hours researching the ingredients to present to her clients the best Boost.

Shop By Categories

Discover the perfect promotional items to support your journey with our Shop by Category section. Here's what you can find:

Supplements: High-quality vitamins, minerals, and health boosters to enhance your well-being.Membership: Gain exclusive access to premium content, special offers, and a supportive community.Courses: Engage in expert-led training on wellness, fitness, and personal development to achieve your goals.Printables: Utilize handy guides, planners, and worksheets designed to support and organize your lifestyle.Books: Explore a curated selection of best-selling health and wellness literature for inspiration and knowledge.

Visit each category to find the perfect items tailored to your needs.

Our Bestseller Courses

The Power of Plants: A Comprehensive Guide to Disease Prevention through Plant-Based Nutrition.

No Diet Weight Loss Lifestyle

Plant-Based Nutrition Mastery: Transform Your Health and Prevent Disease Naturally.

14-Day

To a Healthier Lifestyle

Disease-Proof Your Body: The Science of Plant-Based Nutrition for Optimal Health

.

21-Day

Diabetic Protocol

FAQS

What is a functional Nutrition counselor?

Functional nutrition counselor is a holistic approach to health and wellness that focuses on the whole person and the root-cause, not just their symptoms or diet. It takes into account all aspects of your life, including your spiritual, physical, and soul health, your environment, and your relationships. Holistic approach believe that food is a powerful tool that can be used to heal the body, mind, and spirit.

A functional nutrition counselor is a practitioner who uses food and lifestyle changes to promote health and well-being. Functional nutrition counselor is a practitioner typically are certify to offer functional nutrition counseling in nutrition and lifestyle.

How much does it cost to see a functional nutrition counselor?

The cost of seeing a functional nutrition counselor can vary depending on the practitioner's experience, location, and the services offered. Most functional nutrition counselor charge by the hour, but some may also offer packages or discounts.

Do you offer rush shipping options for urgent orders?

Yes, we offer expedited shipping options for time-sensitive orders.

About Us

At our core, we believe

in addressing the root

causes of health issues

rather than merely

focusing on symptoms.

Contact Us

Phone:

Email:

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