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Take Your Nutrition to the Next Level—With Confidence!
Sonia spent years, months, and countless hours researching the ingredient labels of popular supplements. Her mission? To understand exactly what’s inside and recommend only the best, most effective blends at the moment to help you thrive.
OUR BESTSELLER COURSES
The Power of Plants: A Comprehensive Guide to Disease Prevention through Plant-Based Nutrition.
No Diet Weight Loss Lifestyle
Plant-Based Nutrition Mastery: Transform Your Health and Prevent Disease Naturally.
14-Day
To a Healthier Lifestyle
Disease-Proof Your Body: The Science of Plant-Based Nutrition for Optimal Health
.
21-Day
Diabetic Protocol
Personalized Nutrition Assessments
Empower Your Health
Discover the transformative power of holistic functional nutrition for a vibrant and balanced lifestyle.
We conduct comprehensive assessments to understand your unique needs, health goals, and dietary preferences. Based on this assessments, we create personalized nutrition plans to support your well-being and optimize your nutrition.
Gut Health Support Programs
Struggling with digestive issues like:
Leaky gut syndrome,
Candida overgrowth, or IBS?
At SoniaCN, we create tailored gut health support programs designed to restore balance and promote long-term wellness.
Our approach combines:
🌱 Functional nutrition counseling
🥗 Targeted dietary recommendations
💊 Thoughtfully selected supplements if necessary
🌿 Lifestyle modifications for lasting change
We focus on helping you improve your digestion, rebalancing gut microbiota, and feel your best—naturally.
Book your FREE Personalized Nutrition Consultation today!
Timeline Matrix Nutrition Assessment
Personalized Nutrition Plan
Sonia Complete Nutrition offers the Timeline Metrics Assessment—a powerful tool designed to uncover your unique nutritional needs and genetic predispositions. This data-driven insight helps us create nutrition plans that are truly personalized to you.
Tailored Protocols & Meal Planning
We work closely with you to design custom meal plans that honor your body’s specific needs, including:
✅ Nutritional requirements
🚫 Food sensitivities
🍽️ Personal taste and lifestyle preferences
With continuous support and expert guidance, you’ll build sustainable, nourishing habits that fuel long-term wellness.
Mindful Eating and Emotional Eating Workshops
Through interactive online workshops and one-on-one counseling, Sonia Complete Nutrition helps you cultivate mindful eating habits and break free from emotional eating patterns.
🌿 Learn to listen to your body
💬 Understand the root of your cravings
🍽️ Build a healthier, more intentional relationship with food
Join us and take the first step toward lasting, mindful nourishment.
FAQS
What is a functional Nutrition counselor?
Functional nutrition counselor is a holistic approach to health and wellness that focuses on the whole person and the root-cause, not just their symptoms or diet. It takes into account all aspects of your life, including your spiritual, physical, and soul health, your environment, and your relationships. Holistic approach believe that food is a powerful tool that can be used to heal the body, mind, and spirit.
A functional nutrition counselor is a practitioner who uses food and lifestyle changes to promote health and well-being. Functional nutrition counselor is a practitioner typically are certify to offer functional nutrition counseling in nutrition and lifestyle.
How much does it cost to see a functional nutrition counselor?
The cost of seeing a functional nutrition counselor can vary depending on the practitioner's experience, location, and the services offered. Most functional nutrition counselor charge by the hour, but some may also offer packages or discounts.
Do you offer rush shipping options for urgent orders?
Yes, we offer expedited shipping options for time-sensitive orders.
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